Are you looking to develop your aerobic engine and smash your Hyrox race?
What you’ll get:
- 8-week Hyrox Ultimate Engine Builder plan to really develop your aerobic engine!!
The plan
- A structured and progressive system to really develop your aerobic base.
- There are options to do this as a 3, 4 or 5 day a week programme.
- The set workouts take all the guess work out of training and gives you full structure to your training.
- The development days in this programme are to develop your aerobic engine and the stimulation days are used to maintain all your other qualities of strength and fitness.
Before you embark on any physical fitness programme, please consult with a doctor.
Reviews
There are no reviews yet.